Weigh In record (no journal entry) for 07 December 2016
|
82 kg
Lost so far: 18 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 December 2016:
|
1654 kcal
|
Fat: 59.59g | Prot: 61.21g | Carbs: 211.89g.
Breakfast: Pura Vida Gelado Baunilha, A Vaca que ri Queijo Fundido, Panrico Pão de Forma Integral, Pingo Doce Torta Recheio de Morango. Lunch: Pingo Doce Pizza com Queijo, Fiambre, Cogumelos e Azeitonas, Pingo Doce Salada Gourmet, Bimbo Wrap, Ovo Cozido. Dinner: Continente Queijo Flamengo Fatias, Pão de Mistura, Sopa de Legumes. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Larissabds's Weight History
|