Weigh In record (no journal entry) for 07 December 2016
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80.2 kg
Lost so far: 9.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2016:
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1224 kcal
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Fat: 54.69g | Prot: 154.75g | Carbs: 28.38g.
Breakfast: Lovilio Mozzarella Light. Lunch: Alesto Nuts Royal Naturbelassen, Landjunker Hähnchen-Minutenschnitzel, Harter Parmesan, Rucola, Lovilio Mozzarella Light, Cucina Balsamico Creme. Dinner: Mandarine. more...
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Losing 2.8 kg a Week
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SalvatoreStallone87's Weight History
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