Weigh In record (no journal entry) for 07 December 2016
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70.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2016:
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1267 kcal
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Fat: 98.38g | Prot: 87.52g | Carbs: 5.31g.
Breakfast: Carrefour Discount Amande en Poudre, Oeuf (Entier), Auchan Filets de Maquereaux au Naturel. Lunch: Huile de Coco, Carrefour Laitue Iceberg, Huile d'Olive, Bordeau Chesnel Rillettes de Poulet Roti, Carrefour Colin d'alaska, Picard Choux-Fleurs en Fleurettes. Dinner: Tien Shan Sauce Thaï Curry Rouge, Carrefour Dos de Filet de Colin Lieu, Huile d'Olive, Saumon. Snacks/Other: Myprotein Oméga 3. more...
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steady weight
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