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35,5% gordura
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56.7 kg
Lost so far: 8.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2016:
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947 kcal
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Fat: 33.72g | Prot: 57.40g | Carbs: 111.81g.
Breakfast: Nescau Achocolatado em Pó, Jussara Leite Desnatado, Maggi Meu Instante Frango Desfiado com Requeijão, Seven Boys Pão de Sanduíche - Leite. Lunch: Dr. Oetker Gelatina Diet Morango, Abacaxi, Cenouras, Alface, Tomates, Beterrabas Cozidas (de Beterrabas Frescas), Abobrinha Cozida, Frango Grelhado. Snacks/Other: Ovo Cozido, Morangos. more...
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Gaining 0.3 kg a Week
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liegepbc's Weight History
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