naslenochka1's Journal, 07 Dec 16

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Weigh In record (no journal entry) for 07 December 2016

71.8 kg Lost so far: 24.2 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 December 2016:

628 kcal

Fat: 34.04g | Prot: 54.42g | Carbs: 25.50g. Breakfast: Жареное или Запеченное Куриное Крыло (Кожа Съедена), Магнит Апельсин, Eco Botanica Горький Шоколад с Апельсином. Lunch: Огурец (с Кожурой). Dinner: Вареное Яйцо, Толстый Боцман Кальмар Консервированный, Огурец (с Кожурой). more...

2201 kcal

Exercise: Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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naslenochka1's Journal, 07 Dec 16

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