Weigh In record (no journal entry) for 07 December 2016
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87.7 kg
Lost so far: 29.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2016:
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1674 kcal
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Fat: 64.70g | Prot: 63.89g | Carbs: 205.30g.
Breakfast: Natur Aktiv Bio Leinsamen Geschrotet, Feldbacher Zwieback, Kamillentee. Lunch: Reisauflauf, Semmel, Hofstädter Putenknacker. Dinner: Hubers Putenextra, Brot, Ja! Reiswaffeln mit Milchschokoladeüberzug. Snacks/Other: Ströck Briochekipferl, Kaffee (Gemahlen, Entkoffeiniert), Nespresso Kaffee Kapsel, Süßstoffe (Saccharin), Milch 1,5%. more...
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2888 kcal
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Exercise:
Working - 8 hours, Resting - 9 hours and 40 minutes, Sleeping - 6 hours and 20 minutes. more...
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Losing 2.1 kg a Week
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gabriela113's Weight History
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