Weigh In record (no journal entry) for 06 December 2016
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53.1 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2016:
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2436 kcal
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Fat: 111.60g | Prot: 124.93g | Carbs: 227.75g.
Breakfast: Biedronka Bułka Kajzerka, Biedronka Parówki Wędzone z Kurcząt. Lunch: Nestlé Lion Peanut. Dinner: Ogórki Konserwowe, Jajko na Twardo, Biedronka Tuńczyk w Sosie Własnym, Biedronka Pure Rice. Snacks/Other: Knorr Nudle Ser w Ziołach, Ser Gouda, Biedronka Parówki Wędzone z Kurcząt. more...
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Gaining 2.8 kg a Week
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dawidp1984's Weight History
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