Weigh In record (no journal entry) for 06 December 2016
|
85.8 kg
Lost so far: 6.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2016:
|
828 kcal
|
Fat: 36.94g | Prot: 54.49g | Carbs: 65.26g.
Breakfast: Milbona Fettarmer Joghurt Mild 1,5% Fett, Elstar, Küchenmeister Eiweiß-Brot Backmischung, Güldenhof Geflügel-Filetroulade. Lunch: Landjunker Hausmacher Frikadelle, Pote Grüner Bohneneintopf. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Commanch's Weight History
|