Weigh In record (no journal entry) for 06 December 2016
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89.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2016:
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4632 kcal
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Fat: 102.56g | Prot: 302.33g | Carbs: 611.82g.
Breakfast: Maître Prunille Abricots Moelleux, Jafaden 100% Pur Jus d'orange, Amandes, Myprotein Impact Whey Protein (25g), Delisse Fromage Blanc 0%, Weetabix Weetabix Original 95% Blé Complet, Myprotein Oméga 3, Kiwi, Myprotein Avoine Instantanée, Banane. Lunch: Épinard, Delisse Fromage Blanc 0%, Poivrons Verts, Huile d'Olive, Blanc de Poulet (Peau Pas Mangée), Turini Penne Rigate au Blé Complet. Dinner: Blanc d'Oeuf Cuit, Courgette, Poivrons Verts, Huile d'Olive, Marque Repère Riz Long Basmati, Rumsteack, Myprotein Impact Whey Protein (25g). Snacks/Other: Myprotein Impact Whey Protein (25g), Netto Jambon Cuit Supérieur, Myprotein Avoine Instantanée, Banane, Comptoir du Grain Riz Complet, Amandes. more...
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Losing 3.5 kg a Week
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Fabien04's Weight History
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