vinfy's Journal, 06 Dec 16

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Weigh In record (no journal entry) for 06 December 2016

54.7 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 December 2016:

1472 kcal

Fat: 49.54g | Prot: 78.99g | Carbs: 182.67g. Breakfast: Auchan Blanc de Poulet -25% de Sel, Harry's American Sandwich Complet. Lunch: Harry's American Sandwich Nature, Madrange Mousse de Canard au Porto, Babybel Mini Babybel. Dinner: Fleury Michon Blanc de Dinde (30g), Soupe de Légumes. Snacks/Other: Auchan Biscuits Cuillers. more...

1548 kcal

Exercise: Bicycling (slow) - 18/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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vinfy's Journal, 06 Dec 16

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