Weigh In record (no journal entry) for 06 December 2016
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79.9 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2016:
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153 kcal
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Fat: 1.99g | Prot: 6.49g | Carbs: 29.25g.
Breakfast: Kellogg's All Bran Flakes, Brown Rice Cakes (Unsalted), Tea with Milk. more...
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Losing 0.7 kg a Week
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King_Andrew's Weight History
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