Weigh In record (no journal entry) for 04 December 2016
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76.3 kg
Lost so far: 8.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2016:
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519 kcal
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Fat: 22.72g | Prot: 19.30g | Carbs: 58.30g.
Breakfast: Пицца Домашняя, Кофе с Молоком. more...
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Losing 4.2 kg a Week
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yliaprinc's Weight History
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