Weigh In record (no journal entry) for 06 December 2016
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56.9 kg
Lost so far: 1.7 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2016:
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917 kcal
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Fat: 34.23g | Prot: 40.24g | Carbs: 121.68g.
Breakfast: Сахар, Кофе без Кофеина, Белый Город Молоко 2.5%, Мюсли. Lunch: Fazer Хлебцы Овсяные, Куриный Суп. Dinner: Сахар, Веселый Молочник Сметана 15%, Творог 5%, Болгарский Перец, Котлета Говяжья. Snacks/Other: Красное Яблоко, Бабкины Семечки Семечки. more...
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1745 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 20 minutes, Breastfeeding - 3 hours, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Zaymentceva's Weight History
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