Weigh In record (no journal entry) for 06 December 2016
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73.1 kg
Lost so far: 2.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2016:
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925 kcal
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Fat: 34.05g | Prot: 51.60g | Carbs: 103.77g.
Breakfast: Печеные Овощи, Смак Хлеб Кайзер, Брест Литовск Сыр Лёгкий 35%, Изюм, Овсяная Каша на Воде. Lunch: Жареное Яйцо, Смак Хлеб Кайзер, Печеные Овощи. Dinner: Дикси Биокефир Fitness 1%. Snacks/Other: Мёд, Село Зеленое Творог 5%. more...
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Losing 0.7 kg a Week
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Natali8614's Weight History
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