Weigh In record (no journal entry) for 05 December 2016
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89 kg
Lost so far: 8 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2016:
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822 kcal
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Fat: 37.87g | Prot: 61.30g | Carbs: 51.38g.
Breakfast: Рис Вареный, Жареная Баранина, Кофе с Молоком. Lunch: Кофе с Молоком, Иней Говядина Отборная, Finn Crisp Хлебцы Ржаные Original. Dinner: Кофе с Молоком, Жареная Баранина. more...
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Losing 0.9 kg a Week
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Evalove72's Weight History
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