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+7 to go!
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83 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2016:
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1590 kcal
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Fat: 52.41g | Prot: 91.29g | Carbs: 190.13g.
Breakfast: Banana. Lunch: Antarctica Guaraná, Mandubim Pasta de Amendoim Integral, Wickbold Pão de Forma Integral. Dinner: Mandubim Pasta de Amendoim Integral, Kobber Granola De Cereais, Quaker Farelo de Aveia. Snacks/Other: Mandubim Pasta de Amendoim Integral, Wickbold Pão de Forma Integral, Probiótica Dextrose, Probiótica 100% Whey Protein, Wickbold Pão Integral Light, Integralmedica BCAA Powder, Bom Pastor Queijo Minas Light, Universal Creatina, Leite (Leite Integral), Mandubim Pasta de Amendoim Integral. more...
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Gaining 4.2 kg a Week
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andreschneider1's Weight History
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