Weigh In record (no journal entry) for 05 December 2016
|
67 kg
Lost so far: 11 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2016:
|
156 kcal
|
Fat: 2.79g | Prot: 3.32g | Carbs: 31.24g.
Breakfast: Adria Bolacha Água e Sal, Mamão. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|