Weigh In record (no journal entry) for 05 December 2016
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57.7 kg
Lost so far: 1.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2016:
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887 kcal
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Fat: 36.13g | Prot: 37.28g | Carbs: 106.39g.
Breakfast: Капучино, Русский продукт Хлопья Овсяные "Геркулес" Быстрого Приготовления, Простоквашино Молоко 2,5%. Dinner: Б. Ю. Александров Сырок в Тёмном Шоколаде 26%, Лазанья с Мясом. Snacks/Other: Банан. more...
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Gaining 0.0 kg a Week
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