Weigh In record (no journal entry) for 05 December 2016
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60.5 kg
Lost so far: 4.4 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2016:
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1232 kcal
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Fat: 87.33g | Prot: 63.53g | Carbs: 42.46g.
Breakfast: Café, Italac Creme de Leite, Canela, Ovo. Lunch: Sococo Leite de Coco, Neugebauer Chocolate Amargo 70% Cacau, Vazio, Carne de Porco Assada, Bacon, Calabresa, Espinafre, Tomates Cereja, Alface, Andorinha Azeite de Oliva Extra Virgem. Dinner: Elma Chips Batata Palha, Camarão na Moranga. Snacks/Other: Neugebauer Chocolate Amargo 70% Cacau, Ducoco Leite de Coco. more...
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Losing 1.0 kg a Week
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eunatalia's Weight History
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