Weigh In record (no journal entry) for 05 December 2016
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40.1 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2016:
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1460 kcal
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Fat: 52.15g | Prot: 60.46g | Carbs: 191.56g.
Breakfast: Chleb Razowy, Flora Pro-Activ, Plasterki Szynki ze Sklepu, Piątnica Milandia. Lunch: Plasterki Szynki ze Sklepu, Masło, Chleb Razowy, Mandarynki. Dinner: Zupa Pomidorowa z Makaronem, Swojska Chata Naleśniki z Serem. Snacks/Other: Kurczak w Galarecie, Flora Pro-Activ, Almette Almette z Ziołami, Chleb Pszenny. more...
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Losing 0.8 kg a Week
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wearethenobodies's Weight History
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