Weigh In record (no journal entry) for 11 January 2012
|
115.2 kg
Lost so far: 0 kg.
Still to go: 29.0 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 11 January 2012:
|
1545 kcal
|
Fat: 79.74g | Prot: 54.77g | Carbs: 163.39g.
Breakfast: banana, 1% milk, Chocolate Cheerios, yoplait light yogurt. Lunch: Costco Chicken, fresh express salad kit. Dinner: hidden valley ranch, wish bone lite italian dressing, cucumber slices, carrots, salad, beef enchiladas. Snacks/Other: 1/4 cup salted almonds. more...
|
|
3260 kcal
|
Exercise:
Walking (slow) - 3/kph - 3 hours and 45 minutes, Resting - 12 hours and 15 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
boogirl013's Weight History
|