Weigh In record (no journal entry) for 05 December 2016
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49.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2016:
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1238 kcal
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Fat: 10.09g | Prot: 121.61g | Carbs: 185.85g.
Breakfast: 사과. Lunch: 사과. Dinner: 건국 무첨가두유, 단감, 에그파파닭가슴살💪🏻, 에그파파닭가슴살💪🏻, 에그파파닭가슴살💪🏻, 에그파파닭가슴살💪🏻, 사과. more...
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Losing 4.2 kg a Week
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