Weigh In record (no journal entry) for 05 December 2016
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70.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2016:
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2076 kcal
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Fat: 162.98g | Prot: 126.04g | Carbs: 28.63g.
Breakfast: Carrefour Discount Amande en Poudre, Petit Navire Filets de Maquereaux le Grillé, Oeuf (Entier). Lunch: Huile de Coco, Petit Navire Thon au Naturel, Carrefour Laitue Iceberg, Huile d'Olive, Bordeau Chesnel Rillettes de Poulet Roti, Carrefour Bio Moutarde de Dijon. Dinner: Carrefour Filet de Colin d'alaska, Salade Verte, Graines de Courge, Huile d'Olive, Oeuf (Entier), Olives Noires, Adélie Framboises Surgelées, Bordeau Chesnel Rillettes de Poulet Roti, Carottes. Snacks/Other: Beurre de Noisette, Bulk Powders Pastilles Bio au Cacao, Bulk Powders Beurre de Noix de Cajou, Myprotein Oméga 3. more...
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steady weight
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