Weigh In record (no journal entry) for 04 December 2016
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70.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2016:
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2570 kcal
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Fat: 209.31g | Prot: 132.19g | Carbs: 36.77g.
Breakfast: Oeuf (Entier), Petit Navire Filets de Maquereaux le Grillé, Carrefour Discount Amande en Poudre. Lunch: Carrefour Bio Moutarde de Dijon, Bordeau Chesnel Rillettes de Poulet Roti, Huile d'Olive, Carrefour Laitue Iceberg, Carrefour Colin d'alaska. Dinner: Carottes, Bio Village Steak Haché, Bordeau Chesnel Rillettes de Poulet Roti, Adélie Framboises Surgelées, Olives Noires, Oeuf (Entier), Huile d'Olive. Snacks/Other: Myprotein Oméga 3, Kara Lait de Coco, Bulk Powders Beurre de Noix de Cajou. more...
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steady weight
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