Weigh In record (no journal entry) for 04 December 2016
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49.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2016:
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1145 kcal
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Fat: 24.85g | Prot: 84.42g | Carbs: 123.02g.
Dinner: 농어, 해파리냉채, 사과, 도가니. Snacks/Other: 건국 무첨가두유, 단감, 단감, 냉동 블루베리, 탈지 라떼 커피, 스타벅스 (Starbucks) 에스프레소 프라푸치노 라이트 (Tall). more...
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Gaining 1.1 kg a Week
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