Weigh In record (no journal entry) for 04 December 2016
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47 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2016:
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1422 kcal
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Fat: 60.10g | Prot: 55.23g | Carbs: 172.23g.
Breakfast: Панкейки. Lunch: Galbani Сыр Моцарелла, Зеленый Листовой Салат, Красные Помидоры. Dinner: Мандарины, Банан. Snacks/Other: Банан, Даниссимо Йогурт Манго-Апельсин. more...
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steady weight
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mgordovskaya's Weight History
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