Weigh In record (no journal entry) for 03 December 2016
|
77.2 kg
Lost so far: 16.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 December 2016:
|
2514 kcal
|
Fat: 66.26g | Prot: 136.36g | Carbs: 362.76g.
Lunch: Plátano, Soy Vida Leche de Soya, Quaker Avena Familiar, MIEL, Uvas Pasas (sin Semillas), Canela, Plátano, Clara de Huevo, Huevo Duro, Whey Protein, Salvado de Avena, Arroz Integral. Dinner: San Roque King Kong, Burrito de Carne, Huevo Frito, Jamón de Pavo, Tortilla de Maíz. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|