Weigh In record (no journal entry) for 03 December 2016
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83.3 kg
Lost so far: 2.4 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2016:
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1081 kcal
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Fat: 81.63g | Prot: 67.39g | Carbs: 13.20g.
Breakfast: Nestlé Creme de Leite, Frimesa Nata, Frimesa Nata, Frimesa Nata, Nestlé Creme de Leite, Nestlé Creme de Leite, Nestlé Creme de Leite, Frimesa Nata, Royal Gelatina Zero, Royal Gelatina Zero, Royal Gelatina Zero, Sadia Mussarela. Lunch: Sadia Mussarela, Cebolinha Verde, Sadia Peito de Peru Defumado, Ovo Frito, Ovo Frito. Snacks/Other: Walmart Queijo Mussarela, Royal Gelatina Zero Açúcar, Royal Gelatina Zero Açúcar, Royal Gelatina Zero Açúcar, Lider Creme de Leite, Lider Creme de Leite. more...
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Losing 0.7 kg a Week
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Lilian Fernanda's Weight History
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