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💪🏻💪🏻🙏🙏
Isso que tomei umas cervejinhas ontem!!
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103.9 kg
Lost so far: 9.4 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2016:
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730 kcal
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Fat: 23.28g | Prot: 37.30g | Carbs: 97.18g.
Breakfast: Café (Infusão). Lunch: Batavo Iogurte Grego Morango, Tomates, Coxa de Frango no Forno, Grelhada ou Assada, Rabanetes, Alface, Ovo de Codorna, Abóbora Cabotia, Beterrabas Cozidas (de Beterrabas Frescas), Filé de Frango Grelhado, Cenouras, Brócolis. Snacks/Other: Maçãs Gala, Los Paleteros Paleta Mexicana Recheada de Brigadeiro. more...
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Losing 0.6 kg a Week
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Dani Zeck's Weight History
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