Weigh In record (no journal entry) for 03 December 2016
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70.8 kg
Lost so far: 3 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2016:
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1483 kcal
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Fat: 54.59g | Prot: 106.80g | Carbs: 134.72g.
Breakfast: Nutella Nutella, Café con Leche, Panrico Pan de Molde sin Corteza. Lunch: Pan Blanco, Tortilla Francesa. Dinner: DIA Champiñones Laminados, Pollo Asado a la Parrilla o al Horno (sin Comer la Piel). Snacks/Other: Donas Glaseadas con Azúcar o Chocolate, Tassimo Café con Leche. more...
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Losing 2.8 kg a Week
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candelamunoz's Weight History
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