Weigh In record (no journal entry) for 03 December 2016
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92.7 kg
Lost so far: 7.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2016:
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1098 kcal
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Fat: 76.56g | Prot: 63.06g | Carbs: 42.75g.
Breakfast: Café, Queijo de Manteiga, Bacon, Bolo de Carne Moída. Lunch: Carne de Vaca Seca (Jabá), Feijão Preto Cozido, Couve Refogada. more...
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Gaining 6.3 kg a Week
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Andrezante's Weight History
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