Weigh In record (no journal entry) for 03 December 2016
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89.7 kg
Lost so far: 0 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2016:
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1244 kcal
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Fat: 67.34g | Prot: 77.21g | Carbs: 67.48g.
Breakfast: Agtal Mixed Nuts Original, Supino Protein Max Whey+Albumina+ Colágeno, Arcor Chocolate Amargo 70% Cacau. Lunch: Queijo Mozzarella, Tomates, Berinjela, Skol Beats. more...
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Losing 1.4 kg a Week
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Rhaila Martins's Weight History
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