Weigh In record (no journal entry) for 03 December 2016
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76.9 kg
Lost so far: 8.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2016:
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344 kcal
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Fat: 17.05g | Prot: 18.50g | Carbs: 29.00g.
Breakfast: Клинский Мясокомбинат Колбаса Докторская, Хлебозавод 22 Батон с Отрубями, Бежин Луг Творог Мягкий 5%, Кофе с Молоком. more...
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Gaining 0.4 kg a Week
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yliaprinc's Weight History
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