sarahblanco's Journal, 03 Dec 16

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Weigh In record (no journal entry) for 03 December 2016

76.7 kg Lost so far: 27.3 kg. Still to go: 11.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 December 2016:

402 kcal

Fat: 9.58g | Prot: 18.73g | Carbs: 60.18g. Breakfast: Heudebert La Biscotte, Bonne Maman Confiture de Framboises, Super U Lait Écrémé 0%. Lunch: Lipton Thé Vanille. Dinner: Spaghetti Bolognaise. Snacks/Other: Lipton Thé, Lipton Thé Vanille. more...

2821 kcal

Exercise: Elliptical - 1 hour and 20 minutes, Fitness Training (Workout) - 25 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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sarahblanco's Journal, 03 Dec 16

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sarahblanco's Weight History