Weigh In record (no journal entry) for 03 December 2016
|
62.2 kg
Lost so far: 17.8 kg.
Still to go: 7.2 kg.
Diet followed: Poorly.
|
View Diet Calendar, 03 December 2016:
|
170 kcal
|
Fat: 5.00g | Prot: 5.60g | Carbs: 25.80g.
Breakfast: Вятская Дымка Йогурт Ананас. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|