Weigh In record (no journal entry) for 03 December 2016
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103.1 kg
Lost so far: 19.7 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2016:
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407 kcal
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Fat: 11.06g | Prot: 7.48g | Carbs: 72.04g.
Breakfast: Апельсиновый Джем, Обычные Блины. more...
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Gaining 6.3 kg a Week
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alco.man's Weight History
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