madeleine59400's Journal, 02 Dec 16

Weigh In record (no journal entry) for 02 December 2016

78 kg Lost so far: 7 kg. Still to go: 19 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 December 2016:

368 kcal

Fat: 22.91g | Prot: 19.08g | Carbs: 22.73g. Breakfast: Pommes de Terre Frites, Oriental Viandes Kebab et Sauce Blanche. more...

2277 kcal

Exercise: Resting - 9 hours, Sleeping - 7 hours, Desk Work - 7 hours, Walking (slow) - 3/kph - 1 hour. more...

Gaining 0.2 kg a Week


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madeleine59400's Weight History