Weigh In record (no journal entry) for 02 December 2016
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70.7 kg
Lost so far: 3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2016:
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328 kcal
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Fat: 11.58g | Prot: 23.85g | Carbs: 29.52g.
Lunch: Sashimi de Salmão, Sushi Filadélfia. more...
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Gaining 3.5 kg a Week
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Thiciane Lubczyk's Weight History
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