Andrezante's Journal, 02 Dec 16

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Weigh In record (no journal entry) for 02 December 2016

91.8 kg Lost so far: 8.2 kg. Still to go: 16.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 December 2016:

1351 kcal

Fat: 106.97g | Prot: 77.69g | Carbs: 18.23g. Lunch: Heinz Maionese, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Andorinha Azeite de Oliva Extra Virgem. Dinner: Bife a Parmegiana, Carne de Cordeiro Assada, Heinz Maionese, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). more...

2301 kcal

Exercise: Sexual Activity - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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Andrezante's Journal, 02 Dec 16

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Andrezante's Weight History