Weigh In record (no journal entry) for 02 December 2016
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66.2 kg
Lost so far: 1.5 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2016:
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1304 kcal
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Fat: 99.01g | Prot: 80.78g | Carbs: 32.16g.
Breakfast: Sadia Bacon, Arcor Chocolate Amargo 70% Cacau, Gomes da Costa Atum Sólido Ao Natural, Café Expresso, Sabor da Terra Semente de Chia, Morangos, Alface, Piracanjuba Creme de Leite, Vitalin Semente de Linhaça Dourada, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Coco, Azeite de Oliva Extra-Virgem, Copra Manteiga de Coco, Omelete de Claras. more...
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2143 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Spinning - 20 minutes, Resting - 17 hours and 40 minutes, Sleeping - 5 hours. more...
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Losing 0.0 kg a Week
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Ana Claudia SC's Weight History
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