Weigh In record (no journal entry) for 02 December 2016
|
50.2 kg
Lost so far: 4.8 kg.
Still to go: 3.2 kg.
Diet followed: Poorly.
|
View Diet Calendar, 02 December 2016:
|
1716 kcal
|
Fat: 71.54g | Prot: 49.31g | Carbs: 230.08g.
Breakfast: cafe con leche , aceite de oliva virgen extra, tomate, tostada. Lunch: Coco Seco, Zanahorias Pequeñas, Guiso de Lentejas. Dinner: San Miguel Cerveza 0,0. Snacks/Other: Deliplus Semillas de Lino Dorado, Activia Yogur Natural 0%, Hacendado Bombón Chocolate Blanco, Royal Gelatina de Fresa, DIA Leche Condensada, Hacendado Extracto Soluble de Cereales y Achicoria, Auchan Bolitas de Coco, Caqui, Naranjas. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
miriamariac's Weight History
|