Weigh In record (no journal entry) for 02 December 2016
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95.6 kg
Lost so far: 6.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2016:
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1705 kcal
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Fat: 86.42g | Prot: 65.45g | Carbs: 101.47g.
Breakfast: Bio Village Son d'avoine, Yoplait Fromage Blanc Calin, Sucre, Café. Lunch: Nestlé Grand Chocolat Lait Noisettes Entières, Auchan Comté, Pot au Feu. Dinner: Côte d'Or Chocolat au Lait, Auchan Comté, Carrefour Concombres Crème Fraîche et Ciboulette, Carrefour Discount Carottes Râpées Assaisonnées, LU Tuc Original, Champagne. more...
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2781 kcal
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Exercise:
Sleeping - 8 hours, Resting - 7 hours, Desk Work - 9 hours. more...
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Gaining 0.3 kg a Week
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