Weigh In record (no journal entry) for 02 December 2016
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76.1 kg
Lost so far: 17.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2016:
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190 kcal
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Fat: 13.29g | Prot: 9.81g | Carbs: 9.79g.
Breakfast: Tomaten, Sofra Weichkäse in Salzlake. more...
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Losing 4.9 kg a Week
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Olga Urban's Weight History
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