Weigh In record (no journal entry) for 02 December 2016
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70.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2016:
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2395 kcal
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Fat: 186.54g | Prot: 143.90g | Carbs: 32.89g.
Breakfast: Carrefour Discount Amande en Poudre, Oeuf (Entier), Petit Navire Filets de Maquereaux le Grillé. Lunch: PASTILLES BIO au CACAO, Bordeau Chesnel Rillettes de Poulet Roti, Huile d'Olive, Carrefour Laitue Iceberg, Carrefour Bio Moutarde de Dijon, Carrefour Filet de Poulet. Dinner: Bio Village Steak Haché, Bordeau Chesnel Rillettes de Poulet Roti, Adélie Framboises Surgelées, Olives Noires, Huile d'Olive, Oeuf (Entier), Salade Verte. Snacks/Other: Myprotein Oméga 3, Bulk Powders Beurre de Noix de Cajou. more...
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Losing 4.2 kg a Week
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