Weigh In record (no journal entry) for 02 December 2016
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49.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2016:
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1682 kcal
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Fat: 23.57g | Prot: 180.85g | Carbs: 202.61g.
Breakfast: 사과. Lunch: 에그파파닭가슴살💪🏻, 병아리 콩, 에그파파닭가슴살💪🏻. Dinner: 병아리 콩, 에그파파닭가슴살💪🏻, 에그파파닭가슴살💪🏻, 에그파파닭가슴살💪🏻, 건국 무첨가두유, 병아리 콩, 단감, 사과. Snacks/Other: 라떼 커피. more...
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Losing 2.1 kg a Week
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