tativillarroel's Journal, 01 Dec 16

Dando um choque no metabolismo!!!
77 kg Lost so far: 18.7 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 December 2016:
636 kcal Fat: 44.25g | Prot: 43.19g | Carbs: 17.36g.   Breakfast: Ovo Cozido, Qualitá Ameixa Seca sem Caroço. Lunch: Amendoins Torrados e Secos (sem Sal), Ovo Cozido. Dinner: Aurora Linguiça Toscana, Ovo Cozido. more...
Losing 2.5 kg a Week



     
 

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tativillarroel's Weight History


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