Ma vie est belle's Journal, 01 Dec 16

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Weigh In record (no journal entry) for 01 December 2016

63.4 kg Lost so far: 2.6 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 December 2016:

298 kcal

Fat: 6.27g | Prot: 5.09g | Carbs: 61.84g. Breakfast: Café. Lunch: Soupe de Courgette. Dinner: Soupe de Courgette. Snacks/Other: Clémentines, Pomme, Poires. more...

1702 kcal

Exercise: Walking (slow) - 3/kph - 30 minutes, Driving - 2 hours, Showering - 40 minutes, Resting - 12 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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Comments

La mienne aussi 😉

01 Dec 16 by member: nat60700


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Ma vie est belle's Journal, 01 Dec 16

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Ma vie est belle's Weight History