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Geht gut voran! :) Jeah!
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80.8 kg
Lost so far: 9.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2016:
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1228 kcal
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Fat: 48.87g | Prot: 171.83g | Carbs: 23.98g.
Breakfast: Espresso, Milch 1,5%, Alesto Nuts Royal Naturbelassen. Lunch: Landjunker Hähnchen-Minutenschnitzel, Rucola, Lovilio Mozzarella Light, Lidl Kochschinken, Cucina Balsamico Creme, Harter Parmesan. Dinner: Cucina Balsamico Creme, Lidl Kochschinken, Metzgerfrisch Gewürfelter Schinken in Aspik, Rucola, Lovilio Mozzarella Light. more...
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Losing 7 kg a Week
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SalvatoreStallone87's Weight History
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