Weigh In record (no journal entry) for 01 December 2016
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90.7 kg
Lost so far: 25.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2016:
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2727 kcal
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Fat: 241.52g | Prot: 108.13g | Carbs: 24.55g.
Breakfast: Sante Masło Orzechowe, Tarczyński Kabanosy Wieprzowe z Dodatkiem Wołowiny, Tarczyński Kabanosy z Chilli, Bio Planet Mąka Kokosowa, Jajko, Olimp Olej MCT, Mleczna Dolina Masło Klarowane, OstroVit Olej Kokosowy Extra Virgin, Mleczna Dolina Śmietanka 30%, Kawa. more...
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Gaining 1.1 kg a Week
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mik333sz's Weight History
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