Weigh In record (no journal entry) for 01 December 2016
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71.1 kg
Lost so far: 2.7 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2016:
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1639 kcal
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Fat: 59.95g | Prot: 49.77g | Carbs: 225.75g.
Breakfast: Hacendado Pan de Leche, Recondo Hogaza de Pan 9 Cereales, Peras, Tassimo Café con Leche, Arias Mantequilla, Hero Mermelada. Lunch: Ybarra Mayonesa, Merluza al Horno o a la Parrilla, Arroz Blanco, Danone Natillas Danet. Dinner: Mayonesa, Hamburguesa con Queso (Porción Sencilla con Condimentos), Pan de Hamburguesa. Snacks/Other: Donas Glaseadas con Azúcar o Chocolate, Tassimo Café con Leche. more...
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Gaining 0.7 kg a Week
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candelamunoz's Weight History
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